Protein Essentials Blog

Protein Essentials Collagen is a Premium Protein Supplement

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Making sure you are getting enough protein each day is important because protein helps build muscle, ward off hunger, maintain bone density and much more. Research shows that supplements can be a big help. In addition to ensuring...

Mocha Kale Berry Smoothie

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You will never guess what gives this smoothie its creaminess combined with a fiber and protein punch………This healthy green smoothie will crush cravings and give you the fuel you need to power through your day! 1 handful baby...

Not Your Brother’s (or Your Mother’s) Protein Powder!

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October 17, 2016 by Kathleen Sullivan Protein Essentials introduces the next generation of protein shakes; combining great taste, convenience and important health benefits. Each delicious 95 calorie serving contains 20 grams of highest quality pasture raised Peptan collagen...

Superfruit Smoothie

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Katy’s Kitchen has been working hard to bring you tasty ways to incorporate our Peptan® Hydrolyzed Collagen protein powder and Perform 100 Energy & Recovery supplement into your daily life. Today’s recipe is packed with nutritious fruits, making...

Following a Gluten-Free or Paleo diet? Beware of Whey

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For those suffering from gluten intolerance or following a paleo diet, finding the right food can be challenging. Many foods which appear to be gluten free, like gum, salad dressing, toothpaste and soy sauce, have sneaky additives derived...