Protein Essentials Blog

Black Bean & Tomato Soup with InstaBroth

Black Bean & Tomato Soup with InstaBroth

Boosted Apps 78 comments

Black Bean & Tomato Soup with InstaBroth is easy to make and will help you stay on track with your fitness goals. This healthy recipe is high in protein and under 500 calories per serving so you can eat...

Healthy Beef Fiesta with InstaBroth

Protein Essentials 0 comments

2lb eye round beef, cooked* 1 c InstaBroth, beef 2 tomatoes 1 can black beans 1 shallot 1 clove garlic, minced 1 red pepper 7 radishes, sliced 2 c baby spinach, roughly chopped salt and pepper handful of...