Protein Essentials Blog

The heat of the summer makes it hard to find a comfortable time to exercise outdoors. In addition, as we age it becomes more difficult to find ways to exercise without putting a lot of strain on joints,...

Independence Day is always full of fireworks, flags, friends and food. Whether you’re hosting a get-together this year or you’ve been invited to a patriotic party, the snacks need to fit the holiday. This year, try mixing up...

Delicious use of bars that have been hanging around the pantry for a while! This protein packed smoothie combines strawberries, Protein Essentials Mocha Collagen Protein Powder, maca, cacao nibs, chia seeds and a bar that may or may...

Protein Essentials Collagen peptides provide specific nutritional benefits not found in other protein sources. Athletes at all levels find collagen plays a key role in sports nutrition.

Every dog owner has been there: You grab the leash and before you can even finish muttering the words “Do you wanna go for a walk”, your dog comes bounding down the stairs, tail wagging ferociously with the...

The observance of Memorial Day to remember and respect those lost in the line of military duty has, over the decades, become a way for friends and family to reconnect and pay their respects as a group. A...

Combine Tumeric with Protein Essentials Collagen Peptides and you have a powerhouse pre or post workout. Or a really good breakfast shake that tastes great and is great way to start the day!