Protein Essentials Blog

Preheat oven to 425. 
Wash and halve an avocado, remove pit. Slightly widen pit depression to allow for egg addition. Crack egg and drop some of the egg white into a separate bowl. Put remaining egg and yolk in avocado. Do the same with second egg. Season with salt and pepper. Drizzle with 1 teaspoon olive oil. Bake for 15-20 minutes or until egg is set. Serve with a mug of InstaBroth®. Enjoy!