Protein Essentials Blog

Stawberry & Blueberry Collagen Crumble

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Filling: 2 c blueberries 2 c sliced strawberries 1 scoop Protein Essentials Hydrolyzed Collagen 1 T coconut sugar zest & juice of 1/2 a lemon zest & juice of 1/2 an orange Crumble topping: 1 c almond meal...
10 Easy Ways to Add Collagen Protein to Your Daily Routine

10 Easy Ways to Add Collagen Protein to Your Daily Routine

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Add a scoop to your morning cup of coffee or tea. You will not notice a difference. Protein Essentials Collagen with Peptan is tasteless and odorless. Having heart healthy oatmeal for breakfast? Excellent choice, especially when you stir...

How to Maximixe Benefits of Gelatin & Collagen

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by Kathleen Sullivan  June 2, 2016 We’ve been hearing a lot lately about the extraordinary benefits of gelatin and collagen. There is no denying that past the age of 30, when collagen production begins to  decline, a natural...

InstaBroth Oven Poached Chicken

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Poached chicken is super easy and has a million different uses. Poaching boneless, skinless chicken breasts also ensures the chicken won’t dry out. This requires a flavorful poaching liquid, InstaBroth chicken flavor is perfect. The chicken is moist...

Healthy Delicious Raspberry Bars

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It’s berry season, well almost. The raspberries in the grocery store right now are pretty tasty. This recipe is a healthy take off of the popular raspberry and oat bar. Raspberries not only taste great, with their gritty...

Vegetable Garden

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The Protein Essentials Test Kitchen has been hard at work getting the organic vegetable garden ready for spring! It is truly a labor of love. Here’s what we have been up to. Use some of these tips to...