We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins … Continue reading PE Collagen Offers Proven Holistic Benefits

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This peach smoothie is loaded with superfoods and vitamins. It’s the perfect late afternoon – out on the front porch – soaking up the last days of summer – concoction. Doesn’t that sound nice?! 1 large peach cut into chunks 1/2 c milk (almond milk, skim milk…) 1 scoop Protein Essentials Collagen 1 t chia … Continue reading Superfood Infused Peach Smoothie

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Today is a great day for a Mocha Peppermint Smoothie. A delicious holiday treat with a healthy twist from collagen protein and spinach! This gluten free, dairy free smoothie is perfect for an after school treat or an energizing breakfast. 3/4 c almond milk 1 small handful baby spinach 1/2 frozen banana 1 scoop Protein … Continue reading Mocha Peppermint Smoothie

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Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high protein smoothie. 1/2 frozen banana 1 t matcha 1 scoop Protein Essentials Mocha Collagen 1 c almond … Continue reading Double Shot Matcha Protein Smoothie

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Protein Essentials is getting figgy with it! We love Nature’s Bakery Fig Bars, so we decided to throw one in a smoothie. The results were delicious! Try this gluten free, dairy free smoothie as a healthy breakfast or snack. 1 scoop Protein Essentials Mocha Protein Drink Mix, 1 fig bar (half a package), 1/2 frozen … Continue reading Mocha Protein Fig Bar Smoothie

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