Protein Essentials Blog

Perfect make ahead protein rich delicious breakfast! Make a double batch because you are going to want to eat this for dessert too!

1 can coconut milk
1/2 c almond milk
2 scoops Protein Essentials Chocolate Collagen Shake
capful of vanilla
couple dashes of cinnamon
pinch of kosher salt
1/2 c chia seeds

Put all the ingredients except the chia seeds in a blender. Blend until smooth. With the blender off, add the chia seeds and stir with a wooden spoon until combined.
Divide among 4 ramekins. Cover and refrigerate overnight.
In the morning unmold and add toppings. Excellent topping choices include: fruit, granola, coconut or nuts……Enjoy!

approx: 4 servings; 266 calories; 13g protein