We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins … Continue reading PE Collagen Offers Proven Holistic Benefits

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Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high protein smoothie. 1/2 frozen banana 1 t matcha 1 scoop Protein Essentials Mocha Collagen 1 c almond … Continue reading Double Shot Matcha Protein Smoothie

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Protein Essentials is getting figgy with it! We love Nature’s Bakery Fig Bars, so we decided to throw one in a smoothie. The results were delicious! Try this gluten free, dairy free smoothie as a healthy breakfast or snack. 1 scoop Protein Essentials Mocha Protein Drink Mix, 1 fig bar (half a package), 1/2 frozen … Continue reading Mocha Protein Fig Bar Smoothie

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Combine Tumeric with Protein Essentials Collagen Peptides and you have a powerhouse pre or post workout. Or a really good breakfast shake that tastes great and is great way to start the day!

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You will never guess what gives this smoothie its creaminess combined with a fiber and protein punch………This healthy green smoothie will crush cravings and give you the fuel you need to power through your day! 1 handful baby kale 1 c almond milk 1 c mixed berries, frozen 1/4 c white beans, frozen* 1 scoop … Continue reading Mocha Kale Berry Smoothie

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