Protein Essentials Blog

PE Collagen Offers Proven Holistic Benefits

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We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.  What is collagen? Collagen is the most abundant protein in the body. In fact,...

Double Shot Matcha Protein Smoothie

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Our Double Shot Matcha Protein Smoothie is the perfect thing for a Tuesday! Matcha is packed with antioxidants, boosts metabolism and aids in natural detoxification. Combining Protein Essentials Mocha Collagen with Matcha makes for a delicious, healthy, high...

Mocha Protein Fig Bar Smoothie

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Protein Essentials is getting figgy with it! We love Nature’s Bakery Fig Bars, so we decided to throw one in a smoothie. The results were delicious! Try this gluten free, dairy free smoothie as a healthy breakfast or...

Golden Milk Collagen Peptide Protein Shake

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Combine Tumeric with Protein Essentials Collagen Peptides and you have a powerhouse pre or post workout. Or a really good breakfast shake that tastes great and is great way to start the day!

Mocha Kale Berry Smoothie

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You will never guess what gives this smoothie its creaminess combined with a fiber and protein punch………This healthy green smoothie will crush cravings and give you the fuel you need to power through your day! 1 handful baby...

Decadent Protein Mousse Single Serve

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1 scoop Protein Essentials Chocolate Collagen Protein Shake 1 T organic peanut butter powder 1 T coconut butter 2-3 T almond milk splash of vanilla Add all the ingredients to a ramekin. Microwave for 20 seconds, stir like...