1 scoop Protein Essentials Chocolate Collagen Protein Shake
1 T organic peanut butter powder
1 T coconut butter
2-3 T almond milk
splash of vanilla
Add all the ingredients to a ramekin. Microwave for 20 seconds, stir like mad. Add more or less almond milk to achieve desired consistency. Take this up a notch by adding toppings; pistachios, granola, berries, diced apples, chocolate chips…….Enjoy! Approximately 23g protein and 233 calories.